Sunday, September 27, 2009

Throughout each day you're constantly
talking to yourself. It's completely
normal. We all do it. In fact we do
it so much that our subconscious mind
accepts what we say as truth.
This acceptance forms the beliefs that
we have of Ourselves, and how we perceive
that others see us.

If your talk is negative, your beliefs
about yourself will be also. On the flip
side, if your talk is positive and
empowering, so is the image and beliefs
you have of yourself.

Take time today and tune in to how you're
speaking to yourself, Identify precisely
what beliefs you're forming based on your
talk and bring them to mind.
Question them, scrutinize them, and
become familiar with what they
are telling you.

The awareness gained by doing this is
the first major step toward a positive
life that will affect everything in
your life.

род by Unknown

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